MENTAL PERFORMANCE COACHING FOR ATHLETES

MENTALLY BUILT ATHLETES, LLC
MENTALLY BUILT ATHLETES, LLC

Stop Letting Your
Performance
Define Your Worth.

Coach Heidi Hahn helps athletes handle pressure, bounce back from mistakes, and compete with the kind of confidence that doesn't disappear when things get hard — through personalized mental performance coaching, team workshops, and keynote speaking.

BOOK A FREE DISCOVERY CALL
BOOK A FREE DISCOVERY CALL
SEE HOW WE WORK TOGETHER

600+

ATHLETES COACHED

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10+

YEARS COACHING

D1 & PRO

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PLAYING EXPERIENCE

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3

WAYS TO WORK TOGETHER

FREE

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DISCOVERY CALL TO START

"I help athletes stop letting their performance define their worth — so they can handle pressure, bounce back from mistakes, and compete with the kind of confidence that doesn't disappear when things get hard."

— COACH HEIDI HAHN, CERTIFIED MENTAL PERFORMANCE COACH

HOW WE WORK TOGETHER

Three Paths.
One Mission.

Whether you need personalized 1:1 work, a workshop for your team, or a speaker for your event — there's a path built for exactly where you are right now.

🎯

1:1 MENTAL PERFORMANCE COACHING

Built to Rise

A structured, private coaching program for female athletes who are ready to do the mental work that changes everything — not a pep talk, but a real system built for lasting change.

→ 8 virtual sessions, fully personalized to your athlete

→ Custom visualization recordings & mindset workbooks

→ Parent resources, game scripts & live support messaging

→ Optional: Competition Film Review add-on

LEARN MORE & BOOK A CALL →

⚡

TEAM MENTAL PERFORMANCE WORKSHOP

Built for the Battle

A hands-on, interactive workshop that gives teams a real, repeatable system for pressure, mistakes, confidence, and self-talk — tools athletes can activate the moment competition gets hard.

  • High-impact 60–120 min in-person session

  • Sports psychology, neuroscience & real-game application

  • Built for any team, any sport, any point in the season

  • Optional: Season-long weekly virtual sessions

LEARN MORE & BOOK A CALL →

🎤

KEYNOTE SPEAKING & TEAM CHAPELS

Built for More

Coach Heidi's signature keynote takes athletes from self-doubt to freedom — from performing scared to competing grounded. A message they'll carry long after they leave the room.

  • Keynotes, team chapels, athlete summits & banquets

  • High school, college, faith-based & women's events

  • 45–60 min (adaptable) · Faith version available

  • Heidi's real story — lived experience from every level

LEARN MORE & BOOK A CALL →

COACH HEIDI HAHN  |  MENTALLY BUILT ATHLETES

READ FULL STORY

She's Been in
Every Pressure You're Facing Right Now.

MEET COACH HEIDI

Coach Heidi Hahn isn't a sidelines observer. She's a former Division I and professional basketball player who battled self-doubt, injury, and performance anxiety — with no one to help her through it. She figured it out herself. Now she teaches athletes the system she had to build the hard way.

▸ Only one D1 offer — accepted a spot at a program coming off a 0–30 season

▸ Medically redshirted freshman year — battled self-doubt and performance anxiety alone

▸ Service trip to India & the Himalayas — the perspective shift that changed everything

▸ Returned to her best two seasons: 1,300+ points, All-Conference, free throw record

▸ Played professionally in Germany — All-League honors

▸ 10+ years coaching at the high school and college levels

▸ Founded Mentally Built Athletes — 600+ athletes coached on mental performance

✔️Certified Mental Performance Coach™

✔️Performance Visualization Specialist™

✔️Pro Basketball — Germany

✔️Founder, MBA LLC

✔️YSU Athletics Hall of Fame

✔️D1 — Youngstown State University

Built for Every Athlete
at Every Level

WHO SHE WORKS WITH

🏀

HIGH SCHOOL ATHLETES

1:1 coaching, team workshops, and keynotes for high school programs and student athletes navigating the pressure to perform.

🎓

COLLEGE ATHLETES

From walk-ons to starters, mental performance coaching built for the unique pressures of collegiate athletics.

👩‍💼

COACHES & PROGRAMS

Team workshops and season-long virtual sessions that give your entire program a shared mental performance language.

✝️

FAITH-BASED ORGANIZATIONS

Faith-integrated coaching and speaking available for Christian schools, FCA chapters, and faith-based athletic programs.

What They Say After
Working With Coach Heidi

  • "I've been listening to the visualization every day, and I can feel a stronger sense of confidence in myself when I go to shoot or train. I'm more focused on just playing, which normally isn't the case for me."

    COLLEGE BASKETBALL ATHLETE
    Built to Rise Coaching Client

  • "I just had to share this with you because what you do is honestly so important and truly can be life changing. I have caught myself thinking back to years past and her anxiety and how her perfectionist qualities would be debilitating at times. The skills and tools you have given her have helped her so much on the field/court but also in the classroom and beyond. Every parent that I cross in the sports world, I always credit you when it comes to her mental toughness.

    PARENT OF HIGH SCHOOL ATHLETE
    Built to Rise Volleyball & Softball Client

  • "Coach Heidi was one of the most mentally tough players I've ever coached in my 30 years of coaching. Every single day she brought her best, toughest, most focused self — no matter what the circumstances. That mindset led her to be one of the best players, teammates, and people ever to play at YSU.""Coach Heidi was one of the most mentally tough players I've ever coached in my 30 years of coaching. Every single day she brought her best, toughest, most focused self — no matter what the circumstances. That mindset led her to be one of the best players, teammates, and people ever to play at YSU."

    FORMER DIVISION 1 COLLEGE COACH
    30 Years of Collegiate Coaching

  • "Girls showed some grit tonight. Started out bad but they reset and showed up. Played amazing. There mental toughness is showing in this tournament run. Thanks again for the help."

    HIGH SCHOOL HEAD COACH
    Built for the Battle Softball Team

START HERE

Not Sure Which Path Is Right for You?

That's what the free call is for. No pitch, no pressure — just a real conversation about where your athlete is, what's getting in the way, and what would help most right now. Most families know within 10 minutes.

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